Jul 27, 2017
One thing I've noticed about many of my coaching clients is a lack of curiosity, discovery and questioning. Too many assume they know the answers instead of asking great questions.
This also applies to self-awareness. It's important to ask yourself powerful and specific questions in your effort to master a positive...
Jul 25, 2017
Sometimes it's not what is happening that upsets us, it's the time and energy we burn overthinking what's happening and giving it waaaaayyyyy too much power over our attitude.
Get Catherine Goggia’s book, “LIVE IT! Mastering Positive Attitude Habits, 15 Practical Tips for Managing Your Mindset,” on Amazon:
Jul 20, 2017
What are the activities that set you up for a great mood?
What are the activities that bring you down?
Priming yourself for a positive attitude is a key habit for those who manage their mindsets!
Get Catherine Goggia’s book, “LIVE IT! Mastering Positive Attitude Habits, 15 Practical Tips for Managing Your...
Jul 18, 2017
You can't manage your attitude if you aren't tuned into your attitude. This episode provides tips for being aware of your attitude.
Once you are tuned in, you need to figure out if your attitude is appropriate to what is actually happening HERE and NOW.
Get Catherine Goggia’s book, “LIVE IT! Mastering...
Jul 13, 2017
If you tell yourself you aren't creative, let go of that limiting belief and get busy on this project. The power of this work is unbelievable! My college students and training participants claim this third component in the wheel of life work directed their lives in dramatic ways.
Get Catherine Goggia’s book, “LIVE...