Dec 19, 2016
When I saw the recent stat sheet for my podcast, I was surprised to see there are listeners from all over the world. I appreciate you taking time out of your day to listen, so I decided to attempt greetings for every country listed!
The main topic for this episode continues my focus on attitude. I share a taped...
Dec 13, 2016
People have been asking me if I have any tips for reducing holiday stress, so I decided to focus on that topic this week.
This episode is a bit of an attitude bonus episode that makes a good follow-up for the 15 Day Attitude Challenge that aligned with my book on Amazon:
Dec 5, 2016
This is the intro for a training I did last week. Listen and consider how your behaviors fit the discussion and how you might be co-creating the difficult situations at work.
Transform your life with Catherine's latest book, "LIVE IT! Mastering Positive Attitude Habits, 15 Practical Tips For Managing Your Mindset,"...
Nov 28, 2016
Asking yourself weekly questions to motivate action toward your goals is a terrific attitude habit. If you enjoy journaling, writing the date, the question, and then jotting down your daily thoughts throughout the week in response to the question could be useful.
In this section I share some of the questions I’ve used...
Nov 27, 2016
External: “2. Coming from or derived from a source outside the subject effected. Coming from or relating to an outside institution.”
Event: “A thing that happens.”
On an average day, typical events are short-lived. A conversation, an unexpected encounter, a disappointment…the event happens and it passes –...